Almond Butter Price | In India |

Almonds butter is a paste made from fresh almonds, Almond has considered one of the healthiest nuts on earth it contains healthy fats(unsaturated fats), a good amount of protein, vitamins, and minerals.

It can easily be a part of a healthy and balanced diet, adding some taste, flavor, and nutrition to sandwiches, smoothies, oatmeal, and more. It's the best option for a skinny person who wants to gain weight as almond butter is high in calories so it helps you to be in a calorie surplus state. Being a fat person you should eat it inadequate manner but it also helps in fat-loss too.

Almond Butter Nutrition Facts

The following nutrition information is provided by the USDA for 1 tablespoon (16g) of plain almond butter (no salt added)

Calories: 98

Carbohydrates: 3g

Protein: 3.4g

Fat: 9g

Fiber: 1.6g

Sodium: 1mg

Sugars: 0.7g

Carbs

Almond Butter is a very calorie-dense food. but it contains only 3gm of carbs per 1 tablespoon of it, and half of the carbs are fiber so it's not high in glycemic index.

Fats

It contains 9gm of fats per tablespoon, It looks more but from this 9gm 7 to 8gm of fats are considered as healthy fats so-called unsaturated fats and approximately 1gm of it contains saturated fats.

Protein

Along with vitamins and minerals, Almonds are rich in protein also. For vegetarians it's the best protein source, It contains approximately 3.4 gm of protein per serving.

Here are the Top 5 Health Benefits of Almonds

1. Heart Health

According to a study published in 2014, researchers found that samples in the study who consumed almonds has more antioxidants in their bloodstream and this helped in reducing blood pressure and improved the flow of blood to various parts of the body.

The unsaturated fats present in Almonds those fats help to reduce LDL(the bad kind) and increases HDL(the good kind).

An earlier study that focused on almonds also showed that they helped lower coronary heart disease risk.

2. Good for your brain

Journal of Nutrition and Aging states that besides fiber and folate, almonds are packed with lots of nutrients such as Vitamin E, which plays a major role in slows down the aging of brain cells that might impact memory.

Almonds are also packed with omega-3-fatty acids, Vitamin B6, and zinc which promotes age-related brain decline, improve communication between brain cells, and boost the immune system which may prevent bacterial and viral infections that can damage the brain cells.

3. Good for your gut

Studies have suggested that almonds feed good bacteria living in our gut, They serve as prebiotics, Prebiotics are the types of fiber that feed your gut with healthy bacteria, results in all those healthy bacteria produces nutrients that ensure you have a healthy digestive system.

Everyone should have a healthy gut because if your gut is healthy then only your body is going to be healthy, It ultimately contributes to a strong immune system, improved mood, and prevents some issues such as upset stomach, sleep disorder, and fat gain.

4. Weight Loss

A 2015 clinical trial featured in the Journal of the American Heart Association indicates that substituting high-carb snacks for almonds may reduce abdominal fat and cholesterol levels. Subjects who made these changes to their diet lost significant weight especially in the abdominal region within six weeks.

Due to its high protein content, almond butter suppresses the appetite and helps preserve lean mass while you're on a diet. Add it to your diet in the morning, Researches shown that a high-protein breakfast may trigger positive changes in appetite hormones, making weight loss easier.

5. Improves Skin Health

As you know beauty starts from inside and it's fact you are what you eat. If you eat lots of stuff like junk foods, fast foods then indirectly its reflection will visible on your skin. But if you want to concern about your skin then pretty small changes such as replacing your favorite junk food or chocolates with nuts can make a huge difference

Only one-fourth cup of almonds provides 40 percent of the daily recommended intake of Vitamin E. Almond Butter is even more concentrated and delivers more nutrients per serving compared to the same amount of raw nuts. Vitamin E really nourishes your skin in several ways.

If you are wondering to get the best and affordable Almond butter but doesn't know to select which brand is good as well as budget free for you then don't worry we have shortlisted some Almond Butter Brands by thorough researching so just see it one by one and choose which one best for you.

Given Below are the Top 5 Almond Butter Brands in India which are shortlisted by us,

Pintola All-Natural Almond Butter (Creamy)

Product Overview

Pintola brand is a well-known brand in the Indian Butter industry, There peanut butter is also a best seller on amazon, As like their Peanut Butter their Almond Butter is also of premium quality.

If your budget is quite a bit less but wants to buy good quality Almond Butter then this brand is for you. Just save some 4 to 5 notes of hundred rupees and order your premium almond butter today.

This brand is good for you because they maintain both things like nutritional facts of Almond Butter and its taste.

Why we suggest it

● Suitable for all age groups

● 100% Real nuts- good for an active lifestyle

● Low glycemic index

● Rich in Protein, dietary fiber, no gluten zero trans fat, etc.

Best Customer Review

Reviewed in India on 7 October 2017

I ordered this with pinto peanut butter, which is also a very good product.

Reviewed in India on 29 January 2020

Keeps you full. You won't get headaches on diet with this, Tastes good thanks to the roasted almonds.

Worst Customer Review

Reviewed in India on 8 April 2021

This butter has a very good original Almond taste.

However, it came in the separation of 3 layers.

Ratings

4.1 Star